Age well:
- No alcohol
- More water
- 8hrs sleep
- 10k steps
- Less sugar
- Varied vegetables
- Intermittent fasting
- Fit friends
- Practice gratitude
- Practice stoicism
- Wear sunscreen
- Moisturize face
- Floss & Mouthwash
- Personal trainer
Last posted
Total of 949 posts
Age well:
- No alcohol
- More water
- 8hrs sleep
- 10k steps
- Less sugar
- Varied vegetables
- Intermittent fasting
- Fit friends
- Practice gratitude
- Practice stoicism
- Wear sunscreen
- Moisturize face
- Floss & Mouthwash
- Personal trainer
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