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One way to sidestep or at least minimize dizziness on low-carb or keto diets is to stay adequately hydrated. According to the Cleveland Clinic, you should make an effort to drink water regularly and avoid beverages that tend to be dehydrating, such as those with caffeine, sugar and/or alcohol. You should be drinking enough for your urine to be clear or pale yellow in color.
Sidestep แปลว่า ? or at least minimize แปลว่า? 55+ อันนี้คือยูสับสนเยอะนะ - แอดเทียน